| Moving Time: |
1:06:15 |
| Distance: |
14.84 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
218 wZ2
3.25 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
967 kcal |
