Moving Time: 0:44:06
Distance: 15.08 km
Speed: 20.52 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 275 wZ3 3.67 w/kg
Max Power: 343 w
Norm. Power: 277 wZ3
Intensity: 0.87
TSS: 56
Heart Rate: 146 bpm
Max HR: 154 bpm
Efficiency: 1.90 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution