| Moving Time: |
1:12:32 |
| Distance: |
23.69 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,063 kcal |
