| Moving Time: |
1:29:57 |
| Distance: |
47.08 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
171 wZ1
2.51 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.55 |
| TSS: |
46 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,030 kcal |