| Moving Time: |
1:21:32 |
| Distance: |
19.67 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,053 kcal |
