| Moving Time: |
1:18:30 |
| Distance: |
39.94 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
159 wZ2
2.94 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
836 kcal |