| Moving Time: |
0:22:29 |
| Distance: |
8.50 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
351.44 m / 0.00 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
28 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
436 kcal |
