| Moving Time: |
1:17:21 |
| Distance: |
19.67 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,056 kcal |
