| Moving Time: |
1:58:40 |
| Distance: |
19.67 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
132 wZ2
1.64 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.71 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,049 kcal |
