Moving Time: 0:24:54
Distance: 13.76 km
Speed: 33.15 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 159 wZ1 1.99 w/kg
Max Power: 308 w
Norm. Power: 186 wZ2
Intensity: 0.63
TSS: 17
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.35 w/bpm
Cadence: 100 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution