| Moving Time: |
1:05:26 |
| Distance: |
31.88 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
222 wZ3
3.22 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
972 kcal |
