| Moving Time: |
1:26:13 |
| Distance: |
42.55 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
597.39 m / 0.00 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,074 kcal |
