| Moving Time: |
1:43:34 |
| Distance: |
22.10 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
168 wZ2
2.37 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,165 kcal |
