| Moving Time: |
1:00:36 |
| Distance: |
19.67 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
266 wZ4
3.55 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,079 kcal |
