| Moving Time: |
1:14:51 |
| Distance: |
16.16 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
172 wZ4
2.68 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
862 kcal |
