| Moving Time: |
1:03:57 |
| Distance: |
15.14 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
963 kcal |
