| Moving Time: |
1:46:20 |
| Distance: |
47.08 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
107 wZ1
1.88 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.58 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
762 kcal |
