| Moving Time: |
1:29:07 |
| Distance: |
47.08 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
181 wZ2
2.01 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,080 kcal |
