Moving Time: 0:51:35
Distance: 13.10 km
Speed: 15.24 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 243 wZ4 2.7 w/kg
Max Power: 410 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 77
Heart Rate: 174 bpm
Max HR: 187 bpm
Efficiency: 1.47 w/bpm
Cadence: 58 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution