Moving Time: 0:59:31
Distance: 16.16 km
Speed: 16.29 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 239 wZ4 3.37 w/kg
Max Power: 395 w
Norm. Power: 242 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.69 w/bpm
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution