| Moving Time: |
0:36:46 |
| Distance: |
18.58 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
50 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
494 kcal |