| Moving Time: |
1:55:06 |
| Distance: |
17.64 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
177 wZ3
2.16 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,364 kcal |
