| Moving Time: |
1:11:33 |
| Distance: |
17.75 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
246.59 m / 0.00 m |
| Power: |
65 wZ1
1 w/kg
|
| Max Power: |
100 w |
| Norm. Power: |
71 wZ1
|
| Intensity: |
0.44 |
| TSS: |
23 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.61 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
28 rpm |
| Max Cad: |
39 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
311 kcal |
