| Moving Time: |
1:51:18 |
| Distance: |
53.62 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.74 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,453 kcal |
