| Moving Time: |
1:17:08 |
| Distance: |
15.39 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
231 wZ3
2.96 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,193 kcal |
