Moving Time: 0:37:35
Distance: 13.10 km
Speed: 20.91 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 295 wZ3 4.04 w/kg
Max Power: 382 w
Norm. Power: 302 wZ3
Intensity: 0.89
TSS: 50
Heart Rate: 173 bpm
Max HR: 181 bpm
Efficiency: 1.75 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution