| Moving Time: |
1:28:50 |
| Distance: |
22.10 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
195 wZ4
2.79 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.95 |
| TSS: |
133 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,160 kcal |
