Moving Time: 0:57:05
Distance: 15.14 km
Speed: 15.91 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 231 wZ5 3.52 w/kg
Max Power: 342 w
Norm. Power: 234 wZ5
Intensity: 1.09
TSS: 114
Heart Rate: 184 bpm
Max HR: 192 bpm
Efficiency: 1.27 w/bpm
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution