Moving Time: 0:52:21
Distance: 15.08 km
Speed: 17.28 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 212 wZ4 2.99 w/kg
Max Power: 328 w
Norm. Power: 216 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.47 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution