| Moving Time: |
0:28:29 |
| Distance: |
9.72 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
248 wZ4
2.99 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.04 |
| TSS: |
51 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
473 kcal |