| Moving Time: |
1:03:05 |
| Distance: |
13.10 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
193 wZ4
2.18 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.03 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
815 kcal |
