| Moving Time: |
0:43:39 |
| Distance: |
10.21 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
727.16 m / 0.00 m |
| Power: |
299 wZ4
3.36 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
159 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
874 kcal |
