| Moving Time: |
1:16:17 |
| Distance: |
19.67 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,083 kcal |
