Moving Time: 1:13:24
Distance: 15.14 km
Speed: 12.37 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 170 wZ4 2.65 w/kg
Max Power: 202 w
Norm. Power: 171 wZ4
Intensity: 0.92
TSS: 105
Heart Rate: 142 bpm
Max HR: 149 bpm
Efficiency: 1.20 w/bpm
Decoupling: 8.5%moderate
Cadence: 61 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution