| Moving Time: |
1:06:44 |
| Distance: |
13.95 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
240 wZ3
3.29 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,072 kcal |
