Moving Time: 0:59:30
Distance: 16.39 km
Speed: 16.53 km/h
Ele Gain / Loss: 576.23 m / 0.00 m
Power: 157 wZ3 2.39 w/kg
Max Power: 343 w
Norm. Power: 162 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.18 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution