| Moving Time: |
1:09:58 |
| Distance: |
14.18 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
238 wZ4
3.17 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,115 kcal |
