Moving Time: 0:55:42
Distance: 15.08 km
Speed: 16.25 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 232 wZ4 2.61 w/kg
Max Power: 304 w
Norm. Power: 234 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.48 w/bpm
Cadence: 89 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution