Moving Time: 0:26:35
Distance: 14.88 km
Speed: 33.59 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 293 wZ4 4.07 w/kg
Max Power: 478 w
Norm. Power: 308 wZ4
Intensity: 1.05
TSS: 49
Heart Rate: 171 bpm
Max HR: 184 bpm
Efficiency: 1.80 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution