| Moving Time: |
1:26:17 |
| Distance: |
33.17 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,178 kcal |