| Moving Time: |
1:19:33 |
| Distance: |
13.51 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
834.59 m / 0.00 m |
| Power: |
173 wZ2
2.16 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
921 kcal |