| Moving Time: |
0:40:27 |
| Distance: |
12.77 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
177 wZ3
2.16 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
87.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
479 kcal |
