Moving Time: 0:56:58
Distance: 13.51 km
Speed: 14.22 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 237 wZ4 3.16 w/kg
Max Power: 366 w
Norm. Power: 238 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution