Moving Time: 0:52:04
Distance: 13.10 km
Speed: 15.09 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 195 wZ3 2.75 w/kg
Max Power: 333 w
Norm. Power: 207 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.32 w/bpm
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution