Moving Time: 1:01:48
Distance: 15.08 km
Speed: 14.64 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 178 wZ2 2.34 w/kg
Max Power: 333 w
Norm. Power: 182 wZ2
Intensity: 0.68
TSS: 48
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.6%good
Cadence: 65 rpm
Max Cad: 170 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution