| Moving Time: |
1:08:40 |
| Distance: |
19.67 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
240 wZ4
3.16 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,103 kcal |
