Moving Time: 0:36:23
Distance: 17.75 km
Speed: 29.27 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 221 wZ3 3.38 w/kg
Max Power: 407 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 48
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution