| Moving Time: |
1:04:45 |
| Distance: |
18.06 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
120 wZ2
2.11 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
520 kcal |
