| Moving Time: |
0:21:06 |
| Distance: |
8.67 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
192.45 m / 0.00 m |
| Power: |
221 wZ3
2.66 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
30 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
312 kcal |
