Moving Time: 0:52:30
Distance: 27.36 km
Speed: 31.26 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 180 wZ5 2.69 w/kg
Max Power: 489 w
Norm. Power: 191 wZ5
Intensity: 1.12
TSS: 110
Heart Rate: 88 bpm
Max HR: 186 bpm
Efficiency: 2.17 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution